The Fastest Way To Cure Elbow Pain From Lifting Weights

3d illustration of a man experiencing elbow tendonitis pain

This program will help you:

Treat and cure elbow tendonitis, tennis elbow, golfer's elbow, triceps tendonitis
Self-treat and relieve elbow pain at home
Fix elbow pain from working out or from lifting weights (e.g. bench press, push-up)
Counteract and prevent elbow pain from coming back when you resume working out




Injury-Free Transformation

I struggled with tendonitis pain and muscle injuries from lifting weights. TitaniumPhysique provided me with the knowledge and techniques necessary to heal my body. The program enabled me to cure and counteract pain in my neck, shoulder, elbow, forearm, wrist, upper and lower back, knee, and foot — even though I had been dealing with these conditions for years and had tried many things to fix them. It's been an amazing transformation.

Nurudeen Tijani

Bodybuilder | Physique Athlete | Personal Trainer

More Gains. Less Joint Pain, Guaranteed!

The #1 tendonitis self-treatment solution for athletes. A complete all-in-one solution to cure tendonitis pain from lifting weights. Created by athletes, for athletes.

TitaniumPhysique Program
Cure tennis elbow, golfer's elbow
Fix elbow pain from lifting
Fix shoulder pain from lifting
Fix forearm/wrist pain from lifting
Fix upper/mid-back pain
Fix lower back pain from lifting
Fix knee pain from squatting
Fix foot pain from working out

After TitaniumPhysique...

You'll know how to get rid of tendonitis pain from lifting weights, without spending money on expensive products
You'll be able to exercise and lift, without tendonitis or muscle injury pain, even if you've had tendonitis or joint pain for years
You'll be able to lift weights without fear of injury. Achieve your physique goals faster. Imagine the possibilities.

This program is for you if...

You have tendonitis, joint pain, or muscle injuries preventing you from lifting weights, building muscle, staying fit
You've tried joint supplements, vitamins, and other health products or remedies that have not worked
You're an athlete, bodybuilder, physique athlete or involved in fitness activities like lifting weights

Topics covered in this program...

Highly-effective manual therapy tools and techniques to get rid of tendonitis and muscle injury pain - FAST & FOREVER
How to counteract and prevent muscle injury pain, joint aches, or tendonitis from coming back when lifting weights
How to treat and fix common weight training tendonitis: shoulder, elbow, forearm, wrist, back, knee, foot/heel, neck pain

Here's What You'll Get Today

TitaniumPhysique Program
As Featured In AskMencom

How-To Videos

Videos demonstrating how to treat and cure tendonitis and muscle injury pain in the neck, shoulder, elbow, forearm, wrist, upper/lower back, knee, foot

Manual [Digital]

How to apply the simple TitaniumPhysique program. Step-by-step instructions to fix and relieve tendonitis or muscle injuries from lifting or during exercise

Power, Strength & Mobility

Full-body joint mobility exercise videos for the neck, shoulders, elbow, wrist, knees, upper back, and lower back

Mobile App & Members Dashboard

Instant access to the program from your mobile device or computer (App Demo) and (Dashboard). Available for Android, iOS

Get Started Now & Receive 6 FREE Bonuses


Learn how to pack on pounds of new muscles in just 30 days.


Effortlessly lose weight and get ripped abs. See results in just 7 days.


Achieve your physique goals sooner, and keep your results permanently.


Get stronger, more flexible, and avoid common weight lifting injuries.


Discover a powerful technique to get faster results from your workouts.


Step-by-step secrets to crush the competition in your next contest.


Sneaky shortcuts and the best abs workout to get rock-solid abs fast.


Add power, strength, size. Easy to follow weight training video series.

About Us

At TitaniumPhysique, we believe athletes who participate in weight training but struggle with muscle injuries or tendonitis deserve a more accessible, affordable, and sustainable solution for quick and lasting relief.

That's why we developed TitaniumPhysique, an all-in-one tendonitis self-treatment program designed to empower athletes like you.

This comprehensive program will guide you in the fastest way to cure tendonitis from physical training, bringing much-needed relief to your workouts. Get started now and experience a pain-free and injury-free training routine.

Nurudeen Tijani, founder and author of TitaniumPhysique

Nurudeen Tijani (aka, T.J.)
Founder TitaniumPhysique

Personal Trainer | Nutritionist | Wellness Coach

Natural Physique Athlete | Yoga Instructor

Featured: and WomensFitness

Member: American Chronic Pain Asso. (ACPA)

risk-free money back guarantee

110% Money Back Guarantee

Eliminate tendonitis pain or muscle injury pain from lifting weights — or your money back! Simply follow the step-by-step guidance in the TitaniumPhysique program, and you WILL make progress in the first 30 days. If the techniques in the program does not help you cure or significantly reduce tendonitis or muscle injury pain during exercise, contact us and receive 110% your purchase price back []. Learn more about our refund policy


Reviews & Testimonials

Average Rating 5.0 (based on 31 reviews)

Verified Customer Reviews

All testimonials and reviews are verifiable and kept on file


Rio, Brazil

"Thanks for all the tips on the stretching. My back has gotten a lot better after all the tips that you gave me. Thanks a lot."*



"I was able to heal my back/knee pain and get back to the sports I love. I was so excited when I found this worked."*


Arizona, US

I've been squatting and was experiencing knee pain. TJ showed me techniques to roll out my leg. It immediately relieve my knee pain. TJ was a great resource and trainer.*


Arizona, US

I was having shoulder pain. TJ showed me how to alleviate the pain. After a week, the shoulder pain has definitely lessened. It feels really good. I really appreciate it.*


Arizona, US

I was having forearm and elbow pain at the gym. TJ helped a lot. In a period of two months I was feeling much better, and I was even able to lift heavier weights.*


Florida, US

T.J. TitaniumPhysique was the best in helping me get on track with my training. He is very knowledgeable. Always made me feel safe & comfortable. He's the best.*


Massachusetts, US

TJ's fitness guide has everything you need to build a great physique, especially for men. He helped me get to a great physique. His knowledge is amazing.*


Arizona, US

TJ offered me guidance that helped me release pain in my shoulders. After a few weeks implementing the TitaniumPhysique program, I feel encouraged.*


Arizona, US

I hurt my shoulder. TJ gave me some personal lesson on how I can improve my shoulder and recover. I can't say thanks enough to him.*


Arizona, US

I use to have sharp pain on my shoulders anytime I lifted something heavy. I don't have anymore sharp pain or any issues with my shoulders.*

frank testimonial

Safe & Comfortable

TJ's TitaniumPhysique was the best in helping me get on track with my training. He is very knowledgeable.*

Frank F.

moses testimonial

Real Results

In a space of about 3 months, I began to see real results. I highly recommend TitaniumPhysique*

Moses N.

Sheri testimonial

Heal My Body

This program helps me push past my limits, get back in shape, eat healthy, take in the right food that heal my body.*

Sheri K.

*Fitness results varies by individual effort, as such, individual results may vary.

TitaniumPhysique 60 Day Money Back Guarantee

90 Day Money Back Guarantee

Your purchase is 100% Risk FREE. If you are not satisfied with the TitaniumPhysique program, you can get a full refund within 90 days. Just contact our support team via email, and we’ll gladly provide a refund: [support @]


Answering Your Common Questions

Here are answers to your most commonly asked questions

What is TitaniumPhysique?

TitaniumPhysique is an innovative tendonitis self-treatment program for athletes. It's a complete all-in-one solution to cure and counteract weight training tendonitis pain. The program will show you the fastest way to eliminate tendonitis from lifting weights. You will learn how to cure and counteract common weight training injuries, including pain in the neck, shoulder, elbow, forearm, wrist, back, knee, leg, foot/heel. The TitaniumPhysique program is a digital product. It includes easy-to-follow videos and step-by-step instructional manual.

What is the TitaniumPhysique 3-Step Formula?

The TitaniumPhysique 3-Step Formula is the fastest way to cure and counteract tendonitis pain from lifting weights. The root causes of chronic weightlifting tendonitis pain includes chronic inflammation, muscle restriction, and joint subluxation. The TitaniumPhysique Formula will help you reduce chronic inflammation, release restricted muscles, and address subluxation to eliminate tendonitis or muscle injury pain from weightlifting.

Who is TitaniumPhysique for?

Anyone (MAN or WOMAN in their 20's, 30's, 40's, 50's or 60's) involved in physical training activity (weight lifting, calisthenic, yoga, cycling, running, tennis, football, golf, competitive sports) who experience chronic muscle injury pain, tendonitis pain, or joint aches, can use the techniques in this program to get relief from their workouts.

What's included in the TitaniumPhysique program?

30+ Videos that provide step-by-step demonstration on how to cure and counteract tendonitis and muscle injury pain, including:

[1] Neck Pain Program (Explainer and Treatment Video)
[2] Shoulder Pain Program (Explainer and Treatment Video)
[3] Elbow Pain Program (Explainer and Treatment Video)
[4] Forearm & Wrist Pain Program (Explainer and Treatment Video)
[5] Upper Back Pain Program (Explainer and Treatment Video)
[6] Lower Back Pain Program (Explainer and Treatment Video)
[7] Knee Pain Program (Explainer and Treatment Video)
[8] Foot Pain Program (Explainer and Treatment Video)

TitaniumPhysique Guide (Digital Manual + Audiobook)Step-by-step instructions how to implement the TitaniumPhysique program (to fix and eliminate weight training tendonitis pain and muscle injury pain).

TitaniumPhysique 6-In-1 Audiobook - Listen on-the-go and accomplish your goals faster. Audiobooks included: TitaniumPhysique Guide, Self-Myofascial Release (SMR) Explainer Series, Build Muscles Get Ripped, Lose Fat Stay Lean, Peak Performance, and Ultimate Competition.

Power, Strength & Mobility (8 Videos)Full-body joint mobility exercise video for the neck, shoulders, wrist, knee, upper back, and lower back. Exercise tracking worksheet included.

Mobile App & Members Dashboard (Lifetime Access)Easily access everything immediately (on your phone, tablet or computer). Mobile app available for Android & iOS.

Free Bonus #1: Build Muscles, Get Ripped (Digital Manual + Audiobook) - Pack on pounds of new muscles in just 30 days (workouts included) - $39.00 value.

Free Bonus #2: Lose Fat, Stay Lean (Digital Manual + Audiobook)Effortlessly lose weight and get ripped abs. See results in just 7 days (meal plans included) - $39.00 value.

Free Bonus #3: Peak Performance (Digital Manual + Audiobook)Accomplish your bodybuilding and physique goals sooner using the Peak Performance Goal system - $29.95 value!

Free Bonus #4: Yoga For Athletes (Video)Get stronger, more flexible, and avoid common weight training injuries. Three routines included: Beginner, Intermediate and Advanced. This sells for $69 value but it's yours for FREE!

Free Bonus #5: Power Stretch (Video)Discover a powerful technique to get faster results from your workouts - $24.95 value!

Free Bonus #6: Ultimate Competition (Video, Digital Manual + Audiobook)Physique secrets and pro tips to crush the competition on stage (Includes: Contest Prep Checklist, Macro Calculators, Resources List, Custom Meal Plan Design How-To Video) - $295 value!

TitaniumPhysique Lifetime AccessGet future updates and access to new Titanium Physique content.

Is TitaniumPhysique a digital or physical product?

TitaniumPhysique IS a digital product. You will NOT receive a physical package shipped to you in the mail. You can access the program on your computer or from the TitaniumPhysique app (iOS and Android). Please note: iPhone NOT included with program.

What makes TitaniumPhysique different? Will it work for me?

The TitaniumPhysique program will show you the fastest way to fix the root cause of the muscle injury pain and tendonitis pain, so you can exercise without tendonitis. With TitaniumPhysique, you can cure tendonitis fast and prevent it from coming back. Alternatively, traditional tendonitis remedies (painkillers, joint vitamins and supplements, joint support straps, sleeves, anti-inflammatory pain relief creams) treat symptoms of tendonitis pain - NOT the ROOT cause. As a result, the tendonitis never heals, the pain comes back and often gets worse as you resume lifting weights.

How can TitaniumPhysique help me, and what results can I expect?

After TitaniumPhysique:

  1. You'll know how to cure and counteract tendonitis and muscle injury pain from weightlifting, without spending money on expensive supplements and products.
  2. You'll be able to lift and exercise, without tendonitis or muscle injuries, even if you've had joint aches for many years.
  3. You'll know how to cure and counteract tendonitis and muscle injury pain in the neck, shoulder, elbow, wrist/hand, forearm, back, knee, and foot/heel.
  4. You'll be able to exercise and lift weights without discomfort or fear of injury.
  5. You'll be able to achieve your fitness and physique goals faster. Imagine the possibilities.

Is the program easy to access? Can I access it on my mobile device? Offline?

Yes, the program is easy to access. You can access TitaniumPhysique from a computer or mobile device. You can download the program and access it offline. All program content is accessible from the TitaniumPhysique Members Dashboard (via a computer or mobile device). You can also download the TitaniumPhysique app directly on your phone to access the program. The app is available for Android and iOS.

What is your money back policy?

You can get a full refund within 90 days of purchase. Simply contact our support team at [support @].

110% Money Back Guarantee Policy - We stand behind our product with a 110% Money Back Guarantee. If you are not satisfied, we'll refund you 110% your purchase price. To qualify for the 110% Money Back Guarantee, you must apply the TitaniumPhysique program for 60 days. All you have to do is tell us why the program didn't work for you and send us photos of the tools you used to apply the program: [support @]

TitaniumPhysique Logo

2030 W Baseline Rd. Ste 182-542
Phoenix, AZ 85041

Contact Information
Phone: +1 928-613-2068
Email: support @

*Fitness results varies by individual effort, as such, individual results may vary.

Third-party logos and marks are registered trademarks of their respective owners.

Copyright © 2023 TitaniumPhysique LLC. All Rights Reserved.

Here's What's Inside

Click below to preview content in the TitaniumPhysique program.

Chronic Inflammation

When you reset chronic inflammation, the body will heal tendonitis and muscle injuries faster.

Shoulder Pain (Explainer)

Everything you need to know about tendonitis and shoulder pain from weightlifting.

Shoulder Pain (Exercise)

A sample video of the Shoulder Pain Treatment Exercise included in the program.